Walking through open landscapes creates space for clearer thinking, emotional reset, and fresh perspective.
Stepping outside your comfort zone helps build resilience, confidence, and self-belief.
Workshops and guided exercises help you better understand yourself and identify meaningful next steps.
The focus is practical, supportive, and designed to create lasting impact beyond the retreat itself.
Mornings begin with grounding routines and breakfast before heading into movement, workshops, and guided experiences throughout the day.
Evenings are slower and more relaxed, allowing space for reflection, connection, recovery, and rest.
No, the Recovery in our name is more aligned with reset, rejuvenate, and renewal.
This retreat is designed for anyone feeling stuck, lacking direction, or ready for meaningful change. It’s ideal if you want to reset your mindset, build confidence, and move forward with more clarity and purpose.
The retreat includes walking and hiking in the Highlands, but it is not extreme. Activities are suitable for a moderate fitness level, with breaks, pacing, and flexibility built into the experience.
No experience is required. All hikes and walks are guided and adjusted to the group’s pace, making them accessible for beginners.
Workshops are based on behavioural psychology and focus on identity, habits, motivation, emotional resilience, and personal growth. They are practical, reflective, and designed to support real-life change.
This is a group experience, but you can also book a private one-to-one trip or group experience on the Retreats tab by clicking ‘Book Private Trip’, or you can reach out to Kit to find out more.
A full packing list will be provided after booking. Typically, you should bring comfortable outdoor clothing, walking shoes, waterproof layers, a journal, and personal essentials.
Yes, everything is included — accommodation, meals, workshops, guided activities, and all retreat experiences. Meals are freshly prepared by a private chef.
Guests have reported leaving with a clearer sense of who they are, what they want for themselves, and the next steps they need to take moving forward.
Yes, please let us know about any dietary requests or allergies before the retreat so we can plan accordingly.
